Aligned Wellness is a trauma-informed mental health practice in Connecticut, founded by Leslie Wilborne, LPC, NCC.
Expectations are the thief of joy. Comparison, its enemy.
Services Offered
Individual Therapy
Supplemental Clinical Supervision
Supplemental Clinical Supervision
Aligned Wellness provides trauma-informed, culturally responsive individual therapy for adults experiencing anxiety, trauma, and life transitions. Treatment focuses on strengthening insight, improving coping, and supporting sustainable emotional wellness.
Supplemental Clinical Supervision
Supplemental Clinical Supervision
Supplemental Clinical Supervision
Aligned Wellness offers supplemental clinical supervision for pre-licensed (LPCA) clinicians in Connecticut seeking additional support outside of their primary supervisory relationship. This service is designed to enhance clinical growth, provide additional perspective, and support clinicians in developing confidence and clarity in their work.
Blogs
Leslie Wilborne, LPC, NCC. Is licensed to practice therapy in the state of Connecticut.
In-person sessions are held in Hamden, CT.
Important Notice:
This website and Aligned Wellness services are not intended for crisis situations. If you are experiencing a mental health emergency, please call 911 or go to your nearest emergency room.
Use of this website does not establish a therapist-client relationship. A therapeutic relationship is only formed after completion of intake, mutual agreement, and confirmation of services.
The Four Pillars of Anxiety™ Framework is a copyrighted and proprietary model developed by Leslie Wilborne, LPC, NCC. All rights reserved. Any unauthorized use, reproduction, or distribution is strictly prohibited.
Copyright © 2026 Aligned Wellness - All Rights Reserved.
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